Bruxism (Teeth Grinding): Symptoms, Causes & Treatment

What is Bruxism (Teeth Grinding)?

Bruxism is a condition where you clench or grind your teeth unintentionally.

It usually happens during sleep but can also occur while awake during stress or concentration.

If left untreated, bruxism can:

1. Wear down tooth enamel
2. Cause cracked teeth
3. Lead to jaw joint (TMJ) problems
4. Trigger chronic headaches

Early detection is key to preventing long-term damage.

Common Symptoms of Bruxism

Many patients are unaware they grind their teeth. Watch for these signs:

1. Grinding sounds during sleep (often noticed by partner)
2. Jaw pain or stiffness in the morning
3. Headaches, especially near temples
4. Tooth sensitivity
5. Flattened or worn teeth
6. Cracked or chipped teeth
7. Ear pain without infection
8. Clicking or locking jaw

If you experience any of these symptoms, a dental check-up is recommended.

Main Causes of Teeth Grinding

Bruxism doesn’t have one single cause. Common triggers include:

1. Stress & Anxiety

Emotional stress is the most common reason for teeth clenching.

2. Sleep Disorders

Sleep apnea and disturbed sleep patterns can contribute to nighttime grinding.

3. Bite Misalignment

Improper bite or missing teeth may cause uneven pressure on jaws.

4. Lifestyle Factors

1. Excess caffeine
2. Smoking
3. Alcohol consumption

5. Certain Medications

Some antidepressants and neurological medicines may trigger bruxism.

Types of Bruxism

Sleep Bruxism

Occurs during sleep — most common and often unnoticed.

Awake Bruxism

Occurs during daytime, usually linked to stress or concentration.

How Dentists Diagnose Bruxism

At Dr. AL Dental Clinic, our dentists check for:

1. Worn tooth surfaces
2. Jaw muscle tenderness
3. Bite alignment issues
4. TMJ joint condition

In some cases, we may recommend further evaluation for sleep-related disorders.

Bruxism Treatment Options

The good news: Bruxism is treatable.

1. Custom Night Guard (Mouth Guard)

A specially designed dental splint protects teeth from grinding during sleep.This is the most effective and common treatment.

2. Bite Correction

If misaligned teeth cause grinding, orthodontic or restorative correction may be advised.

3. Stress Management

Relaxation techniques, exercise, or counseling can reduce stress-related bruxism.

4. TMJ Therapy

If jaw joints are affected, specialized TMJ treatment helps relieve pain.

5. Botox Treatment (In Severe Cases)

Small doses of Botox relax jaw muscles to reduce grinding intensity.

Your dentist will recommend the best treatment based on severity.

When Should You See a Dentist?

Visit a dentist if you:

1. Wake up with jaw pain or headaches
2. Notice worn or sensitive teeth
3. Hear grinding sounds at night
4. Have difficulty opening your mouth fully

Early treatment prevents costly dental repairs later.

Why Choose Dr AL Dental Clinic for Bruxism Treatment in Dubai?

1. Experienced American board-certified dentists
2. Advanced diagnostic tools
3. Custom-made night guards
4. TMJ and bite correction expertise
5. Comfortable, patient-focused care
6. Convenient location in Al Wasl, Dubai

We focus on long-term solutions, not just temporary relief.

Frequently Asked Questions

Is bruxism dangerous?

If untreated, it can cause tooth fractures, gum problems, and jaw disorders.

Can bruxism go away naturally?

Mild cases may improve, but most require dental management.

Are night guards uncomfortable?

No — custom guards are thin, comfortable, and easy to wear.

Book Your Bruxism Consultation Today

If you suspect teeth grinding, don’t wait until damage occurs.

Dr AL Dental Clinic – Dubai

Expert care for jaw pain, worn teeth, and TMJ disorders.

👉 Book your consultation today and protect your smile for life.